In search of Mak Jah

Please congratulate me for driving back and forth Bagan Lalang for my office's IEEP (Kaossar read the map for me). Nik's outstation and could not drive me over on this long trip.

Theme kali ni health and fitness (in addition to monitoring our BSC and KPIs).Dr Anuar Suun and his team were loads of fun.We did aerobics, talks on healthcare etc.Wei, all staff should be educated on this.We did a session on CPR.The correct ways are:

1.identify dulu any hazard/harm before you touch mangsa.
2.Tepok2 bahu mangsa yang tengah pengsan
3.Panggil ambulance 999 and say where, who and how many need immediate medical attention.
4. Then start doing the rescuing bit (http://www.youtube.com/watch?v=5r7haVfZXek)

We also did some team building activities and one of them was a treasure hunt.We walked some 5 km looking for clues and answers which included cooking and selling burgers by the Bagan Lalang beach.Ada juga cubaan nak menipu along the way. :))

My team lost (sebab puzzle kita susah) but we lost gracefully (akhirnya).Yang kelakar one clue that said "Mak Jah sedang menunggu anda." Woit, susah.Like zombies we went from one stall to another looking for Mak Jah.One chap said she's at so and so place (I was the first to be given the clue) so melompat2 pi lari mcm Asia Race kejar stall Mak Jah...only to be told she was not Mak Jah.Dr Wan was told this (at another stall), "Mak Jah dah 2 tahun meninggal...." and this (yet at another stall), "Mak Jah yang hitam atau Mak Jah yang putih?"

But we finally found her (her kedai was on the other side of the road).
Dr Anuar was so kelakar.We'll have him and team again to speak on managing back pain some time soon.

Seafood at Bagan Lalang sedap.Had sambal lala, ikan siakap and sotong bakar and drinks.Less than RM50 for 4 people! Mari bercuti ke Bagan Lalang!